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Empowering you to set authentic goals and activate the intrinsic drive that will propel you towards success!
Step-by-step online course & workbook to help your identify and define your authentic goals and activate the intrinsic drive and mindset that will propel you towards success. 

Who is this course for?

Are you ready to get serious about setting and achieving your goals with a clearly defined, step-by-step process?

Are you fed up of dreaming and not achieving?

Do you want to set clear goals that reflect your true self?

Do you want to harness the power of visualisation to enhance your focus? 

Do you want clarity on how to plan for success?

Do you want an easy step-by-step guide to ensure that you stay on track?

Do you want to hold yourself accountable to committing and taking action?

Do you want to tap into your internal drive to power your motivation?

Do you want to learn why reflection, reward and review are a key component to achieving your goals?

Do you want to make this the year that you achieve your goals?


If your answer is yes then Achieve Your Goals will help you!

It is suitable for anyone who wants to finally master the craft of goal setting and achieving by using an easy to follow step-by-step process.

Learn how to make your dreams a reality

We all have dreams, desires, need or things that we want to change, improve or experience in our lives. But so we often become overwhelmed, disheartened, misdirected, distracted or lazy and give up on those dreams. Sometimes this is due to setting inauthentic goals, sometimes it is due to not taking consistent action and sometimes it is due to relying on sheer willpower to push up forward. 

This course will allow you to identify and define goals that reflect your true desires, find the drive and leverage that you need to take positive action, eradicate perceived obstacles and be accountable in order to achieve your goals. All wrapped up in one neat goal crafting method.

How this course will help you

​This online course is specifically designed to help you learn everything you need to know in order to set your goals and use a goal crafting method to achieve them.

You will be guided through the process via explanatory videos, a detailed workbook, and a guided meditation.

By the end of the course you will:
Be able to set authentic goals that represent your true desires

Learn how to define and refine your goals into achievable steps

Access the intrinsic drive that will propel you to take consistent action

Prepare for obstacle eradication and identify avoidance mindset

Learn the power of reflection, revision and reward

This course can help you achieve your goals!



1. Evaluate & reflect

2. Brainstorm your bucketlist

3. Identify your true-self goals

4. Prioritise & pick your goals

5. Refine your goals

6. Plan your actions

7. Visualise success

8. Identify potential pleasures

9. Identify current & potential limitations & pain

10. Identify intrinsic drivers

11. Declaration & accountability

12. Obstacle eradication

13. Your personal mantra

14. Success & rewards

15. Reflect, review & revise


The programme includes:

15 Theory videos

48 Page Workbook

1 Mindset Meditation

Who am I and how can I help you?

Hi my name is Maria Hilliard. And I am here to help you achieve your goals.


I have always believed that we can achieve our dreams and for many years I have nurtured a goal setting process that has helped me achieve my dreams.

Setting and achieving goals is a vital aspect of daily living and there is a simple formula for helping you to maximise your potential for success that I am 

thrilled to share with you.


Through my own life experience and the many trainings I received as a Wellness coach and Personal Trainer I have accumulated the most effective goal setting techniques to create my unique and powerful approach.

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By-the-way, I am also a Women Wellness Coach, Personal Trainer, Nutritional Therapist, 

Fat Loss Specialist, Group Exercise Instructor, Perimenopause Specialist, Pre/Postnatal specialist, Yoga Instructor, Barre Instructor and Bellydance Instructor.  

So you can rest assured that you are in good hands!

Yes, You can do this!

Yes, You can finally step up, take action and progress towards your goal, even if you have failed many times before. Because I will give you the keys to set an authentic goal, unlock the intrinsic drive that will compel you to take consistent action and provide you with the mindset shifts to bulldoze through perceived obstacles and quit making excuses.
Yes, You can afford to treat yourself to this course even if it means ditching the weekly magazines & daily coffees, selling some junk on ebay, hinting for an early birthday gift or begging someone who loves you to hook a sista up. Because you know that intermittent fasting is the key to many health benefits.

You can do this because I have provided you with all of the steps that you need to succeed! 

You can have all of that and transform your life, or you can go it alone and hope that you stumble across the right solutions

You could spends months doing what you are already doing, winging it and hoping you achieve your goal someday. Or perhaps you already have a plan, are taking action and have high hopes of success. If so, then I wish you every success.

However, if your goal is truly valuable- if you really want it, then why not set yourself up for success to the best of your ability?

Do do yourself a favour. Invest in yourself, learn the craft of goal setting and achieving so that you can apply it to every goal you have from hereon.

Do this course and unlock the keys to success!

Why should you choose this course? 

Are you wondering how this is different from other success courses?

Well this is a unique approach to goal setting all delivered in an actionable step-by-step method:

  • Teaches you the whys, whats and hows, so that you truly understand why you are doing something and hence are more likely to do it.

  • Understands that mindset and eating psychology are a huge part of embedding successful eating habits and provides guidance that sets you up for success.

  • Supports your journey with a beautiful workbook to ensure that you embed the strategies that will improve your health.

  • Contains a behaviour changing guided meditation to support your transition.

  • Guides you to take ownership for your transition and teaches you how to progress and track your journey.

  • Provides nutrient dense, delicious recipes so that you nourish your body and enjoy your meals. 

  • Is reasonably priced, especially when you consider the priceless worth of the lifelong benefits that you will potentially enjoy.

Make your wellness and wellbeing a priority, and reap the benefits!

So what are you waiting for?

If you are not convinced by now that this course has the power to positively impact your life then I invite you to ask yourself these questions:

Do I want to maximise my potential for achieving my goals?

Do I want to learn success skills that will benefit me now and for every future goal?

How will my life improve when I harness the power of authetic goal setting and achievement?

Am I ready to invest in my success?

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Sign up now and learn how to achieve your dreams!

Just like you, I am a savvy spender. I know that it can be hard to find the resources to spend on yourself, that is why I have priced this life enhancing course so reasonably.


You can get this step-by-step course for just £27

Don't put off your dreams for one more minute!

Get ready for the new improved you!

You know how to connect with your authentic self and set goals that reflect your true desires.


You have able to refine your goals, do your research and reverse engineer your success pathway and make a plan of actionable steps.


You know how to dig deep and access the intrinsic drive that will propel you to take action and push past perceived and real obstacles.

You will learn how to stop kidding your self and differentiate between true obstacles and excuses and pre-prepare to solve problems.

You will have the courage and conviction to declare your goal and hold yourself personally accountable for your success. 

You ​will be able to write your own personal powerful mantra that will keep you focused and committed.

You will know the true value of reflection, revision and rewards as you prepare yourself to celebrate your successes!

This could be your life after Achieve Your Goals!

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Here's what will happen when you purchase

Sign Up

Within minutes of you joining you will receive a welcome email in your inbox that will provide you with the course access details. So that you can get started.

be supported

Join the private Facebook Support Group, submit questions for the monthly Q&A session and connect with other goal getters.

feel amazing!

As apply the strategies, use the workbook and start to make lifestyle changes you will start to see results, and reap the benefits.


How does it work?
The course is delivered entirely online, so once you purchase the course you will receive an email that will provide you with the link to the course portal and another link to join the exclusive Facebook Support Group. You can start the course as soon as you like and work through it at your pace in the comfort of your own home.
I have already tried to achieve my goals and failed. Can this programme be of help to me?
Yes, this programme can absolutely help you. Most success solutions do not take into account the fact that mindset, authentic goal setting, intrinsic drive and obstacle preparation greatly affect success. All of those factors are considered within this course (and much more) to maximise your potential for success.

How do I use the worksheets?

The workbook will help you to apply the theory and embed the strategies that you learn into your everyday life. It is a downloadable PDF which can be printed. Each chapter coincides with a module on the programme. You are advised to work through the corresponding worksheets alongside or after watching the videos. 

Will this course help me achieve many goals or just one?
The course teaches a step-by-step method that, once learned, can be applied to a multitude of goals. Effectively you will learn a skill that you can use for life. To help maximise your focus I suggest printing a copy of the workbook for each goal that you have and working through one goal at a time.
Will I receive support if I have questions or require further guidance?
Yes, there is a private Facebook Group that you can join. I will pop in the group to answer queries and provide motivation. You can submit questions via the group or email and I will deliver a Q&A video once per month to answer them.

Can I share the content of this course with someone else?

I am overjoyed that you wish to empower another woman and are keen to share this invaluable knowledge. However, I am also keen to protect the investment of you, other women who have purchased the programme and of myself, as a small business owner. So, if you find the content valuable then I would ask that you please do not share the content and instead encourage others to invest in their wellness by purchasing it themselves. It is also often the case that when someone invests their own money in a resource they are much more likely to use it and reap the benefits.

What if I purchase the course and change my mind, can I return the programme and get a refund?

No, due to the product being digital and instantly accessible I am unable to offer refunds. Only purchase this course if you are serious about learning the powerful craft of goal setting and achieving.

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