Empowering you to boost your fat loss for life!
Learn the most effective fat loss strategies, carry out a personal fat loss audit and create your personal fat loss plan
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Including
1 x 90 minute live workshop
1x Fat Loss Goal setting worksheet
1 x Fat loss audit checklist
1 x Your Fat loss plan worksheet
2 Week Pop-up Facebook support group
2 x 30 min Live Q&A sessions
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Bonus Content
1 x Metabolic circuit workout video
1 x Cardio Walking workout video
1 x Portion size guide
5 x Fat loss recipes
1 x Fat Loss Mindset Guided Meditation MP3
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Are you ready to learn the ultimate fat loss strategies?
Fat loss can be notoriously difficult to achieve and maintain. It can be a struggle that lasts for years, often involving yo-yo-dieting, fad diets, restrictive meal plans, frustration, lack of body confidence and increased risk of disease.
But what if I told you that it doesn't have to be this way?
What if I told you that in just 90 minutes you can learn the secret to fat loss by learning the ultimate holistic combination of the most effective, scientifically proven fat loss strategies.
I invite you to join me for this workshop so that you are no longer confused or jaded about fat loss and instead are empowered to transform your body into a fat burning machine!
Who is this workshop for?
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Are you ready to ditch the fad diets, stop counting calories and learn which science backed fat loss strategies are the most effective?
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Do you want to learn which nutrition styles and eating habits you can change to fuel your body without putting on fat?
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Do you want to know exactly which lifestyle factors contribute to your bodyfat and how you can overhaul them to boost your fat loss?
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Do you want to carry out a fat loss audit and create your own personal fat loss plan that is both sustainable and enjoyable?
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If you answered yes then this workshop is for you!
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Learn the most effective fat loss strategies
Who am I and how can I help you?
Hi my name is Maria Hilliard.
I started my own fat loss journey after I stopped breast feeding my second daughter.
Following 2 births and entering the perimenopause years meant that my body changed the way that it burned and stored fat.
Fat was clinging to me, especially around my belly, hips, butt and thighs and my old eating habits and lifestyle were no longer condusive to fat loss.
So, I embarked on a journey to discover the most effective no-nonsense, science backed fat loss solutions for women.
Fortunately my background as a holistic wellness specialist has allowed me to see the bigger holistic picture-often overlooked.
That is why I am so proud of this programme as includes the vital elements to fat loss perfectly packaged together making it the ultimate fat loss solution for women.
By-the-way, I am a Women Wellness Coach, Clinical Weightloss Practitioner, Nutritional Therapist, Personal Trainer, Group Exercise Instructor, Peri/Postmenpause specialist, Pre/Postnatal specialist, Yoga Instructor, Barre Instructor and Bellydance Instructor.
So, you can rest assured that you are in good hands!
How does it work?
Once you sign up you will receive an email providing you with full details on how to access the live workshop and access portal content.
You will be asked to complete a pre-workshop questionaire so that I can ensure that you get the most out of the workshop.
It will also include an invitation to join the pop-up Facebook support group and the dates of the FB Live Q&A sessions and instructions on how to submit questions in advance if you cannot attend the live.
On Saturday 10th July 2021 at 7pm the live workshop will take place.
It will include the following:
1 x 90 minute live workshop
1x Fat Loss Goal setting worksheet
1 x Fat loss audit checklist
1 x Your Fat loss plan worksheet
2 Week Pop-up Facebook support group
2 x 30 min Live Q&A sessions
The videos from the live workshop and 2 live Q&A sessions will be added to the workshop portal so that you can watch the replays.
Bonus Content
1 x Metabolic circuit workout video
1 x Cardio Walking workout video
1 x Portion size guide
5 x Fat loss recipes
1 x Fat Loss Mindset Guided Meditation MP3
On Saturday 24th July 2021 the Facebook Pop-up Group will close and be archived but you will still have access to it and the live video content will also be accessible via the workshop portal.
Yes, you can do this!
Yes, You can totally end your struggle with fat loss and ditch the yo-yo dieting and fad weight loss trends. Because I will be empowering you with science-backed strategies that actually get you long-term results.
Yes, You can be that super-confident, self-loving, body positive woman with a healthy metabolism, nourishing eating habits and a lifestyle that supports fat loss. Because now you know that there is a solution, it's right here and it's within your grasp.
Yes, You can afford this workshop even if it means ditching the weekly magazines & daily coffees, selling some junk on ebay, hinting for an early birthday gift or begging someone who loves you to hook you up. Because you know that this the workshop that will set you up for lifelong fat loss success.
You can do this because I believe that deep inside you is the desire to transform your life!
Here's what will happen when you join
Receive access
Within minutes of you joining you will receive a welcome email in your inbox that will provide you with the workshop details.
be supported
You will be invited to join the private Pop-up Facebook Support Group, where you can submit questions and connect with me and other women.
take action!
Attend the live sessions, complete your bonus material (workouts, meditation, recipe) and submit your questions for extra support and clarity.
FAQs
How does it work?
The workshop is delivered entirely online, so once you join you receive an email that will provide you with the link to access the content, and another link to join the Private Pop-up Facebook Support Group.
So, you can join those live or watch the replays which will be uploaded to both the Facebook group and challenge portal. You will have access to the content thereafter in the online course/challenge portal.
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Do I have to attend the live sessions?
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You are strongly advised to show up to the live sessions to benefit from the live interaction and have the opportunity to ask me questions. But all live sessions will be available for you to watch in your own time after the session as the video will be added to the challenge content portal so that you can watch the replay. So, if you cannot attend you will not miss out on any content.
Will I receive support?
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Yes, when you purchase the workshop you will receive an email confirmation that will invite you to join an exclusive pop-up Facebook group.
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I will deliver 2 live Q&A sessions (1 per week) to answer your pre-submitted or live questions.
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You will have access to the pop-up group for 2 weeks until the end of 24th July 2021.
You are encouraged to interact within the group and connect with other women as much, or as little, as you like.
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What equipment do I need to be able to do the workouts?
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You will need an exercise/yoga mat or carpeted/non-slip area of floor.
You do not need any other equipment.
Both exercise sessions are delivered a pre-recorded content so you can do these in your own time.
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Once the Pop-up Facebook Group closes how will I access the content?
The Facebook pop-up group will be archived and so you will still be able to view historic posts. All content provided as part of the workshop will be available in your workshop portal for as long as I am in business.
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I have tried lots of other fat loss diets, methods, protocols which didn't work. Will this workshop help me?
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Absolutely, we will cover the most effective science backed fat loss strategies but most importantly we will take a holistic approach. This means that you will learn how to boost your fat loss efforts from all angles, rather than just focusing on what you eat, how much and doing exercise you will discover an integrated approach that means that your entire lifestyle is geared towards boosting your fat loss efforts whilst also embedding healthy habits that provide many other wellness and wellbeing benefits.
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Can I share the content with someone else?
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No, I must protect the investment of you, other mums who have purchased the programme and myself, as a small business owner. So, if you find the content valuable then please do not share the content and instead, encourage others to invest in their own wellness by purchasing it themselves.
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What if I purchase the workshop and then change my mind, can I get a refund?
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No, I do not offer refunds. I suggest that you only purchase the workshop if you are committed to taking charge of your menopause journey.